Swedish massage is a medium-pressure relaxation massage built on long, flowing strokes, kneading and circular movements. It is done with oil and loosens the muscles gradually, from the surface down.
It is a close relative of the classic massage with a slower, calmer rhythm, and a safe recommendation for first-timers.
Benefits
- Reduces muscle stiffness
- Eases feelings of stress
- Refreshes circulation and skin
You can pair this treatment with the sauna, steam room or hammam. If you are pregnant or have a health condition, please tell your therapist before the session.