Sports massage is designed for active people and anyone who trains regularly. It uses deep pressure, stretching and friction on the muscle groups you work.
It helps reduce post-workout fatigue and gets the body ready for the next session.
Benefits
- Reduces muscle fatigue
- Supports flexibility
- Helps shorten recovery time
You can pair this treatment with the sauna, steam room or hammam. If you are pregnant or have a health condition, please tell your therapist before the session.